Office workers are now more concerned about the long-time sitting issues, as nobody would like to stay in one-gesture on the chair for hours.But not anyone can be free to move themselves while in the overwhelming working. Staying active can start with simple changes like engaging your core while you work and firing leg muscles to maintain balance.

Alternative seating lets workers move around while working on traditionally stationary tasks, when they're typing, writing or reading, and small movements can have a big impact over time. Consider investing in a few "active seats" to give workers the option for incorporating more movement into their day. 

Stand-up workstation is another bright idea for fixing this problem. The option to walk while working can revolutionize the workday. Ideal walk stations provide some surface area for a laptop or tablet, effective lighting and power sources to charge technology, making them mini offices.You can adjust the height whenever you want to sit down or stand up.

There's also a creative workstation called "WALKING STATION". You can even take a run at the same time.

It would be a great idea if there's any secondary space for workers to relax or work. Sometimes changing the circumstance is quite important to efficiency.